Surfaces covered today during a 10K of my own choosing.

Barely under 10 minute miles–not bad for the weekend warrior effort of the last 2 months.  I was being followed by a medium sized brown dog when I passed a gentleman out walking his Bischon Frise (on a leash of course).  I read his mind and commented–“that is not my dog by the way”.  “Oh, it’s not?”   Moments later a van pulled up and loaded up Luey, or was it Jake…can’t remember, nonetheless I felt vindicated.  The naked feet enjoyed some of the textures while others were a bit tortuous.  After a quick soak and stroke in the pool however the Sisters were good as new.  Care to join me next time?


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